Tapping your Confidence

Tapping: EFT, emotional freedom technique – there seems to be a lot about it in the media at the moment and from where I’m watching, either everything that was old is new again or those talking about it in the media now are really slow coming to what has been a simple and effective tool… Continue reading Tapping your Confidence

Wisdom on Sunday

Wisdom Oracle: Card 21 Are you focusing too much on other people right now? As you go about the business of helping others, you are being reminded that it is imperative that you are taking care of You first. You cannot nourish those in need from an empty cup, and may not actually be helping… Continue reading Wisdom on Sunday

Loving You to better health

The weekend is the perfect place to start a new Daily Practice: Try this: Love Every day for 10 days place your focus on love. No matter where you are or what you are doing, no matter who you encounter; replace all judgement and action with love, starting with You. In fact most importantly You!… Continue reading Loving You to better health

calliemm e-products

click image to go to product profile page! ABOUT While my daily focus is on my husbands wellness as his carer, along with caring for our two children, our pup, myself and our home – I am still passionate about the work I do when not doing all of that. I wish to share what… Continue reading calliemm e-products

Volunteer

Daily Prompt: Volunteer a personal observation… The support she offered came from a place of true knowing. She was gentle, unobtrusive yet attentive. She was there for anyone who needed her. She offered the kind of comfort only those who had walked this path could. Fluffing a pillow here, offering a caring gesture there. She was… Continue reading Volunteer

Pretend

Daily Prompt: Pretend The girl with the red balloon… Her smile was wide, jovial even as he greeted friends and strangers alike, with enthusiasm and warmth. Not in a million years would you have guessed that her joy and outward appearance were not what they seemed to be. Hers was mostly a fictive state of… Continue reading Pretend

Gratitude

” The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they’re thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems. And gratitude doesn’t need to be reserved only… Continue reading Gratitude